Edmond's Square Dance Club

 

About Square Dancing and Teacup Chains

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The fun starts at your very first lesson. Within the first 30 minutes, you will learn enough basic movements to do a dance. After 10 lessons, you are invited to our “halfway dance” where the dances will be called at your level. After 20 lessons you will graduate from Mainstream class, and can continue learning Plus movements.
 
Square dancing happens in recreation center, dance halls, resorts and cruise ships all over the world. There is fun music from Oldies, Country, Disco and Elvis. You cant help but sing along while you dance!
 
Square dancing is a mental and physical challenge. It is dancing and it is thinking. Moving in rhythm to the music keeps you physically fit. Reacting to the calls keeps you on your toes. Each arm turn brings a surprise and a different partner in the square, and as the pattern concludes, all the moves bring you back to your partner. You’re never bored!
 
Square  dancing is good exercise too. A 1994 Mayo Clinic study estimated that 30 minutes of square dancing burns 200-400 calories! In one study, researchers attached pedometers to dancers, and discovered that each person covered five miles in a single evening! It also improves cardiac health and promotes strong bones.
 
No partner? No problem! While square dancing is a couples activity, there are many single dancers willing to dance with you, both during lessons and at dances. If you see someone you want to dance with, just ask!
 

Alcohol and smoking are not allowed while square dancing. Between dances, you can join in a line dance or do a two-step or round dance. Experienced dancers are always willing to help new dancers gain their confidence and remember the moves. No one is judgmental or competitive and everyone laughs off their mistakes.
 

 There is no age limit in square dancing. It is a fun activity for pre-teens and senior citizens and every one in between. Square dancers are married, single and widowed, students, housewives, professionals, business owners and retired, tall, short, thin and wide.
 
There are very few physical  limitations in square dancing. You should be able to walk quickly backwards, forwards and sideways, and be able to hear the caller and music. Those with limited range of motion in arms or shoulders just need to tell the other dancers not to twirl or spin them.
 

What do you wear? First and foremost, a comfortable pair of shoes with leather soles is important. As you advance, ladies might want to invest in a pair of dancing shoes which can be ordered from local dance stores. Men should wear jeans or slacks and a long sleeved shirt. Women can wear a prairie skirt or broom skirt and short sleeved blouse. Cotton is recommended, as you can get hot while dancing. You can also buy used square dance dresses from other members and local dance stores, or make your own. Our club has an official club dress you can order if you like. It is always fun to coordinate your dress with your partners shirt or neckerchief.

Where do you dance? You can dance at your club's dances and every other day of the week at other clubs in the metro area. The calls are universal, so once you have completed lessons, it is fun to visit other clubs and learn to dance to other callers. And make even more new friends!

Teacup Chains was formed in 1991. We dance on the first and third Saturday evening in Edmond. There is a workshop at 7:30 p.m., and the dance is from 8:00 to 10:00 p.m. There is a complimentary potluck meal provided by the members, and everyone takes turns being in charge of setting up and cleaning up the dance hall. Dues are $15 per person per quarter. There is no admission charge to attend the dance.

Lessons will begin in February at the MAC Center in Edmond.


For information on lessons or dances call Scott and Claudia Georgi at 405-755-7566.